From walkers to elite runners, all levels of fitness welcome. Your Coach has four different fitness programs depending on your skill level and is there to help with form, pace, and speed. This club builds great friendships and walking/running partners. We meet in the front lobby near the membership lounge.

Turn Up Dance Fitness™ is a new edgy class that combines dance with elements of fitness: HIIT, toning, and active recovery! In this class, you dance ruthlessly, live loudly, and evolve unapologetically. Let’s Turn Up™!

Improve functional fitness of your abs, mid-section, and glutes in this short, sharp, core workout.

Just as fun as Zumba® but not as fast! Enjoy the same Latin music and dance steps as you move to the beat.

DANCE, SWEAT & LIVE far beyond your workout in this dance party that doesn’t feel like exercise!

Sweat and tone with easy-to-learn dance steps choreographed to high-energy music!

Perform movements on and off a step platform, with or without risers. This class consists of choreography patterns with intensity levels determined by speed and travel.

Move your hips while burning calories and having a blast in this different, fun, and energetic class!

Cardio Kickboxing is a class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

Not just for dancers! Full-body toning with a focus on movement, alignment, core strength, coordination, muscle building/lengthening, and balance.

Move your hips while burning calories and having a blast in this different, fun, and energetic class!

A full-body workout consisting of intervals, circuits, and functional movements to increase cardiovascular endurance, strength, flexibility, power, speed, coordination, and agility.

Increase body awareness, good posture, strength, flexibility, and agility through an innovative system of mind/body exercises based on the principles of Joseph Pilates.

Full-body resistance training with barbells. The Rep Effect™ uses light weights and high repetition to improve strength and increase lean muscle.

Non-contact martial arts with karate, taekwondo, boxing, Muay Thai, capoeira, and kung fu moves.