VILLA SPORT FITNESS
Villa Sport offers a variety of fitness programs designed to fit your schedule, goals, style, and level. From personal training designed especially for you, to small-group training for team motivation, to nationally renowned group exercise classes, you can craft your fitness journey.
Fitness
We understand the importance of fitness in transforming lives. Our state-of-the-art facility is equipped with top-notch equipment and expert trainers to guide you on your journey to greatness.
Start your fitness journey off right. Submit your focus areas and get paired with a Personal Trainer that aligns with your needs.
New to Villa Sport? Meet with your Personal Trainer and create a unique plan that supports your fitness goals and objectives.
Setup a subscription plan with your Personal Trainer and gain access to personalized training sessions, nutrition guidance, and more.
GROUP EXERCISE
Build strength and endurance, or just practice your breathing at Villa Sport. We offer a variety of group exercise classes for all skill levels and ages, so you can find the ones that best support your fitness goals. Whether you’re looking for a challenge or just want to have fun, our group classes are a great way to meet new people and move you forward on your fitness journey.
Experience the perfect blend of heart-pumping cardio workouts and muscle-building strength training sessions that will transform your body.
Let your mind and body become one. Nurture holistic wellness as you find balance through yoga, meditation, and mindful movement.
Ignite your metabolism, improve cardiovascular health, and sculpt lean muscles in a high-energy, music-fueled environment.
Fuel your passion for movement as you learn choreography from various styles like hip-hop, salsa, and contemporary.
YOUR FIT PLAN
You’ve already made a commitment to fitness by joining Villa Sport. Now jump-start a plan tailored to your goals, interests, and lifestyle with the help of our fitness team. Choose to feel great by getting started today!
Your 60-minute session with a certified Personal Trainer includes:
You will leave Your Fit Plan session with confidence that you are moving in the right direction to meet your goals.
You may request an appointment below or by calling 208-955-1111.
amenities
Discover a premier fitness destination offering world-class facilities, expert coaching, and unparalleled amenities. From state-of-the-art exercise equipment to luxurious recovery services, our facilities redefine the fitness experience.
