Cardio Kickboxing

Ignite your workout routine with Cardio Kickboxing at Villa Sport. This high-energy class combines martial arts-inspired moves with cardio intervals to torch calories and boost your fitness level. Led by skilled instructors, you’ll punch, kick, and sweat your way to improved strength, agility, and confidence. Join us for an exhilarating workout experience that will leave you feeling empowered and ready to conquer any challenge.

Cardio Kickboxing is a class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

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Reservations are limited.