DANCE
Move and shake your hips while burning calories and having a blast! Our dance classes are unique, fun, and choreographed to help your body move to the beat! Try any of our Zumba® classes or dance away in a hip-hop or U-JAM Fitness® class. More a party than a workout!
Turn Up Dance Fitness™ is a new edgy class that combines dance with elements of fitness: HIIT, toning, and active recovery! In this class, you dance ruthlessly, live loudly, and evolve unapologetically. Let’s Turn Up™!
Just as fun as Zumba® but not as fast! Enjoy the same Latin music and dance steps as you move to the beat.
DANCE, SWEAT & LIVE far beyond your workout in this dance party that doesn’t feel like exercise!
Sweat and tone with easy-to-learn dance steps choreographed to high-energy music!
A blend of Zumba® and aqua fitness exercises in a safe and challenging water-based workout.
Not just for dancers! Full-body toning with a focus on movement, alignment, core strength, coordination, muscle building/lengthening, and balance.
Move your hips while burning calories and having a blast in this different, fun, and energetic class!
This app for members: Personalized dashboards, exercise tracking, and diet assistant.
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