Turn Up And Tone™
Get ready to challenge your body and mind with Turn Up and Tone™, the newest addition to the Turn Up Dance Fitness™ family that combines the electrifying energy of dance with a dedicated focus on strength training. Push your limits and sculpt your muscles with moves that challenge your strength and leave you feeling empowered. Enjoy the best of both worlds as we wrap up each class with relaxing stretches and a moment of restorative stillness to leave you feeling grounded and energized.
Turn Up and Tone™ stays true to the Turn Up™ experience while adding another layer of strength training as a major focus! We will tap into our warrior and our goddess at the same time. Class will end with some great stretching and shavasana!
This app for members: Personalized dashboards, exercise tracking, and diet assistant.
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Reservations are limited.
