MIND/BODY
Our Mind and Body Studio hosts yoga, barre and Pilates-based classes suited for all fitness levels. Whether you’re new to Pilates, an experienced yogi or just looking for a calming workout, our mind and body classes will gently work every muscle and emotion as you become more centered, flexible and fit. Leave class feeling centered and less stressed.
LES MILLS BODYBALANCE™
Let the music center and calm you in this yoga, t’ai chi, and Pilates workout.
Gentle Yoga
Achieve focus and balance, and center yourself with non-strenuous and calming poses.
HAVE YOU SCHEDULED A MIND/BODY CLASS?
This app for members: Personalized dashboards, exercise tracking, and diet assistant.
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