LES MILLS CORE™

Ignite your core strength and redefine your fitness journey with LES MILLS CORE™ classes at Villa Sport Fitness! Led by expert instructors, these dynamic workouts target your abdominal muscles, obliques, and lower back to help you achieve a stronger, more stable core. Whether you’re a beginner or a fitness enthusiast, our LES MILLS CORE™ classes offer scalable exercises and personalized guidance to ensure you get the most out of every session. Elevate your fitness to new heights and carve out a stronger, more resilient core at Villa Sport!

Improve functional fitness of your abs, mid-section, and glutes in this short, sharp core workout.