high fITNESS

HIGH Fitness is a high-energy workout that combines aerobic interval training with simple, yet intense choreography, all set to the music you know and love. Whether you’re a fitness pro or just starting out, this class is designed to challenge and motivate you. You’ll torch calories, build strength, and improve endurance with moves that deliver serious results. Get ready to sweat, dance, and feel empowered in this one-of-a-kind group exercise experience!

HIGH Fitness is a hardcore, fun fitness class that incorporates aerobic interval training with music you love and intense easy to follow fitness choreography.