RESTORATIVE YOGA

Indulge in moments of deep relaxation and rejuvenation with our Restorative Yoga classes at Villa Sport! Designed to soothe the body, calm the mind, and restore balance, these sessions offer a gentle yet profound yoga experience suitable for all levels. Led by skilled instructors, each class incorporates gentle stretches, supported poses, and mindful breathing techniques to release tension, reduce stress, and promote overall well-being. Join us at Villa Sport and embark on a journey of inner peace and renewal with our Restorative Yoga classes.

Slow-paced and prop-supported poses to relax you and relieve chronic stress, weakness, and fatigue.

Having trouble? Click here for a how-to guide.

Reservations are limited.

Gentle Yoga

Immerse yourself in the tranquility of gentle yoga at Villa Sport. Our classes offer a nurturing environment where you can explore movement, breath, and mindfulness at your own pace. Whether you’re a beginner or experienced yogi, our skilled instructors guide you through gentle poses and relaxation techniques to promote flexibility, balance, and inner peace. Join us for a rejuvenating yoga experience and discover the transformative power of gentle movement.

Achieve focus and balance, and center yourself with non-strenuous and calming poses.

Having trouble? Click here for a how-to guide.

Reservations are limited.