LESSONS
Learn to swim confidently with Villa Sport’s expert-led swim lessons. Tailored for all ages and skill levels, our program offers personalized instruction in a safe and supportive environment. Dive into the joy of swimming with Villa Sport’s swim lessons today.
Body-sculpting exercises and high-energy cardio with Latin moves for a calorie-torching, strength-training dance-fitness party.
Xtreme Hip-Hop is a music-based fitness program made up of step aerobics, cardio, and strength combinations that build endurance, stamina, and improves overall mood. Once you learn the basic call outs of this step class, you’ll be able to feel the music and LOVE the energy that comes along with it!
Not just for dancers! Full-body toning with a focus on movement, alignment, core strength, coordination, muscle building/lengthening, and balance.
Move your hips while burning calories and having a blast in this different, fun, and energetic class!